Sports Injuries Treatment

Sports injuries can occur in the young or old, recreational or competitive athletes. Regardless of the cause, the treatment will be the same.

Physiotherapy can assist with all stages of the injury process, returning the injured body part to normal function.

Consulting physiotherapists in the early stages of an injury will assist with a diagnosis of the problem, and an expected time for recovery, as well as advice on a treatment plan.

Sports Injury treatment may include:

  • RICE therapy (Rest, Ice, Compression, Elevation)

  • Strapping

  • Joint mobilisations

  • Soft tissue massage & release

  • Ultrasound therapy

  • Exercises & stretches

  • Proprioception retraining

  • Final rehabilitation & return to sporting activity.

“Early intervention leads to a quicker & more complete recovery”

“I am running again at last. I never thought I would!”

— Mr. A T from St Albans, Herts

Physio23 Treatments